If you’ve ever experienced a headache, you are familiar with the pain it can cause. Still, you may not be aware that several distinct types of headaches can affect you differently. Here are some tips for finding relief from the varying types of headaches.
Migraines Can Disrupt Your Life
Migraine headaches can be life-altering, with pain and other symptoms sometimes lasting days or more. The characteristic throbbing pain on one side of your face can be accompanied by visual disturbances, stroke-like symptoms such as tingling and slurred speech, light sensitivity and even nausea. While migraines tend to run in families, women are much more likely to suffer from this type of headache, and most migraine sufferers have triggers that can set them off. If you get migraines, you may have experienced an aura or visual changes that precede the headache pain, which may indicate an impending episode. Migraine treatment Jacksonville Fl can either help prevent migraines if you are a chronic sufferer or can be taken at the first sign of an attack to stave off intense pain. Because migraine symptoms can be similar to other more severe conditions, like a stroke, you should talk to your doctor when you start having these headaches or if your migraines change.
Tension Headaches Can Be Caused By Stress
One of the most common types of headache, tension headaches, tend to feel like pressure across your head and can be caused by stress-induced muscle tension. Typically, if you get tension headaches, you won’t get any other symptoms besides head pain and potentially some neck soreness. Because tension headaches can be caused by muscle tightness from stress or poor body positioning, relaxing activities like massage, aromatherapy and gentle stretching can help alleviate pain.
Cluster Headaches Can Be Extremely Painful
If you have headaches that occur in groups, are intensely painful and tend to be focused around your eye, you may be one of the unlucky people who suffer from cluster headaches. While rare, cluster headaches can be the most painful in the headache family and can dramatically disrupt your life. Typically, acute treatment involving oxygen and medication to constrict blood vessels can help during an attack, but you will want to learn how to avoid future episodes. Like other headaches, some triggers can cause a headache attack that you can learn to prevent and medications that can help prevent future cluster headaches.
There are many types of headaches, and they may have different causes and treatments that work. This list may help guide your discussion with your doctor about the kind of headaches you are experiencing.